David Sloan & Martin Garnett — London Excel

The race, in three figures

Field beaten

85%

Runs

89%

Stations

Biggest gain

100m Sandbag Lunges

−0:55

v median

22/312

Rank

Biggest loss

1000m SkiErg

−0:07

v median

97/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:36

Running 1 2:38

82/312
v median −0:14

1000m SkiErg 3:58

97/312
v median −0:07
Block 02 4:40

Running 2 2:56

41/312
v median −0:25

50m Sled Push 1:44

29/312
v median −0:19
Block 03 6:57

Running 3 3:04

36/312
v median −0:32

50m Sled Pull 3:53

133/312
v median −0:10
Block 04 5:10

Running 4 3:04

34/312
v median −0:33

80m Burpee Broad Jump 2:06

35/312
v median −0:36
Block 05 7:18

Running 5 3:11

56/312
v median −0:32

1000m Row 4:07

88/312
v median −0:11
Block 06 4:36

Running 6 3:10

53/312
v median −0:29

200m Farmers Carry 1:26

57/312
v median −0:09
Block 07 5:47

Running 7 3:13

54/312
v median −0:30

100m Sandbag Lunges 2:34

22/312
v median −0:55
Block 08 8:04

Running 8 4:27

51/312
v median −0:40

Wall Balls 3:37

25/312
v median −0:39

Where the race went

Run total: 25:39
Stations: 23:25
Roxzone: 8:17
Best run lap: 2:56

Amsterdam

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg

0:54

0:03 0:51

B2 · 50m Sled Push

1:06

0:13 0:53

B3 · 50m Sled Pull

1:19

0:20 0:59

B4 · 80m Burpee Broad Jump

1:03

0:35 0:28

B5 · 1000m Row

1:16

0:43 0:33

B6 · 200m Farmers Carry

1:13

0:54 0:19

B7 · 100m Sandbag Lunges

1:25

1:06 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:03 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312