The race, in three figures
The race, in words
Josh Mares & Luke Watson-Read finished 96th of 312 men's teams in the Doubles Pro division at London Excel 2025, in 1:01:08, faster than 69% of the field.
The sandbag lunges were where this race was made, 0:51 ahead of the median. Stronger after halfway: 2:53 better against the middle of the field than before it.
London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 2:42v median −0:10
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Block 02 5:38Running 2 3:19v median −0:02
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Block 03 7:44Running 3 3:21v median −0:15
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Block 04 5:28Running 4 3:22v median −0:15
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Block 05 7:28Running 5 3:20v median −0:23
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Block 06 5:01Running 6 3:26v median −0:13
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Block 07 5:59Running 7 3:21v median −0:22
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Block 08 8:06Running 8 4:30v median −0:37
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.