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Athlete United Kingdom

Josh Mares

Since 2022, Josh Mares has raced HYROX 10 times at 9 events across 5 categories, the men's Doubles Pro and the men's Individual Pro 3 times each. 1:00:30 at Birmingham 2026 is the fastest of 3 in the men's Doubles Pro, 145th of 476 men's teams and ahead of 70% of the field. On the clock, that is 12:14 faster than the first of them, at Sports Direct HYROX London 2024, both times with Luke Watson-Read.

Best finish, by category
Doubles Pro · Men
1:00:30
Birmingham 2026
Individual Pro · Men
1:15:23
Cardiff 2025
Doubles Open · Men
59:32
Malaga 2025
Individual Open · Men
1:31:11
Birmingham 2022

Progress against the field

Josh Mares has gained 2:23 on the field from London 2024 to Cardiff 2025.

Over the same races everyone got 3:22 quicker, so 5:45 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    1:00:30 PB
    145/476
    Beat 70%
    ↑ 331 days after London Excel 2025, with Luke Watson-Read 0:09 better than the field Why ↓

    Moved with the field: 0:38 faster on the clock, against 0:29 faster for everyone.

    Compare these two →
  2. Malaga
    16 Apr 2026
    Relay · Men
    52:11
    5/17
    Beat 71%
  3. Malaga
    16 Apr 2026
    Individual Pro · Men
    1:16:31
    253/460
    Beat 45%
  4. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:01:08
    96/312
    Beat 69%
  5. Cardiff
    30 May 2025
    Individual Pro · Men
    1:15:23 PB
    105/225
    Beat 53%
    ↑ 182 days after London 2024 2:23 better than the field Why ↓

    5:45 faster on the clock, and the race was 3:22 faster for everyone, so 2:23 of it was this athlete.

    Compare these two →
  6. Malaga
    21 Mar 2025
    Doubles Open · Men
    59:32 PB
    49/704
    Beat 93%
    ↑ 147 days after Birmingham 2024, with Luke Watson-Read 2:23 better than the field Why ↓

    4:53 faster on the clock, and the race was 2:30 faster for everyone, so 2:23 of it was this pair.

    Compare these two →
  7. London
    29 Nov 2024
    Individual Pro · Men
    1:21:08
    92/182
    Beat 50%
  8. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:04:25
    145/875
    Beat 83%
  9. Sports Direct HYROX London
    4 May 2024
    Doubles Pro · Men
    1:12:44
    66/117
    Beat 44%
  10. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:31:11 PB
    594/960
    Beat 38%

Personal bests, by station

3:37
Malaga 2025
1:32
Malaga 2025
2:20
Birmingham 2024
1:45
Birmingham 2024
3:59
Birmingham 2026
1:25
Malaga 2025
2:08
Malaga 2025
3:17
Malaga 2025

Station by station, race by race

Doubles Pro · Men Doubles Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:30 3:37
50m Sled Push
3:18 1:32
50m Sled Pull
6:12 2:20
80m Burpee Broad Jump
6:01 1:45
1000m Row
5:00 3:59
200m Farmers Carry
2:34 1:25
100m Sandbag Lunges
4:39 2:08
Wall Balls
5:51 3:17