The race, in three figures
The race, in words
Adam Rhodes finished 922nd of 2,779 men in the Open division at London Excel 2025, in 1:16:51, faster than 67% of the field.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 51% on the stations. A remarkably even set of stations, none more than 0:19 from the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 2:41v median −0:30
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Block 02 6:25Running 2 3:21v median −0:24
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Block 03 8:42Running 3 3:39v median −0:20
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Block 04 9:23Running 4 3:47v median −0:14
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Block 05 8:31Running 5 3:30v median −0:38
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Block 06 5:22Running 6 3:38v median −0:25
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Block 07 8:51Running 7 3:44v median −0:21
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Block 08 12:12Running 8 5:18v median −0:37
Roxzone, per block
Approach · Exit 9:59
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.