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London Excel / HYROX / Season 8 (2025/26)

Sally Manning

GBR W 45-49 n = 1379
Finish · net time
1:39:02
+6:17 v median 1:32:45
Women
873/1379
45-49
63/104
Field beaten
37%

The race, in three figures

Field beaten
40%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:18
v median
607/1379
Rank
Biggest loss
50m Sled Pull
+1:41
v median
1191/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:00
    v median +0:20
    1000m SkiErg 5:31
    v median −0:04
  2. Block 02 8:12
    Running 2 4:28
    v median +0:05
    50m Sled Push 3:44
    v median +0:49
  3. Block 03 12:03
    Running 3 4:51
    v median +0:16
    50m Sled Pull 7:12
    v median +1:41
  4. Block 04 12:03
    Running 4 4:50
    v median +0:11
    80m Burpee Broad Jump 7:13
    v median +0:14
  5. Block 05 10:53
    Running 5 4:55
    v median +0:11
    1000m Row 5:58
    v median +0:21
  6. Block 06 7:36
    Running 6 4:50
    v median +0:10
    200m Farmers Carry 2:46
    v median +0:34
  7. Block 07 9:52
    Running 7 4:59
    v median +0:19
    100m Sandbag Lunges 4:53
    v median −0:14
  8. Block 08 14:01
    Running 8 7:16
    v median +0:34
    Wall Balls 6:45
    v median −0:18

Roxzone, per block

Approach · Exit 15:01

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
2:05
0:21 1:44
B3 · 50m Sled Pull
2:28
0:33 1:55
B4 · 80m Burpee Broad Jump
2:18
1:00 1:18
B5 · 1000m Row
1:58
1:00 0:58
B6 · 200m Farmers Carry
2:09
1:34 0:35
B7 · 100m Sandbag Lunges
2:41
1:39 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:17 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379