Skip to content
Sign in Sign up
Ireland / Dublin 2025 / Individual Pro · Women / Season 8 (2025/26)

Sally Manning

GBR W 45-49 n = 119
Finish · net time
1:47:24
+20:41 v median 1:26:43
Course −1:15 v season average ±0:34 · 150 athletes
Women
100/119
45-49
10/11
Field beaten
16%

The race, in three figures

Field beaten
10%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−5:02
v median
7/119
Rank
Biggest loss
50m Sled Pull
+1:55
v median
102/119
Rank

The race, in words

Sally Manning finished 100th of 119 women in the Pro division at Dublin 2025, in 1:47:24.

The stations carried this race: faster than 45% of the field across all eight, against 10% on the runs. The sandbag lunges were the standout, 5:02 quicker than the median and 7th of 119. 14:04 in the roxzone was slower than 97% of the field.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 3:53
    v median +0:44
    1000m SkiErg 5:17
    v median +0:26
  2. Block 02 10:36
    Running 2 6:13
    v median +1:01
    50m Sled Push 4:23
    v median +0:40
  3. Block 03 14:39
    Running 3 7:01
    v median +1:25
    50m Sled Pull 7:38
    v median +1:55
  4. Block 04 14:10
    Running 4 7:07
    v median +1:24
    80m Burpee Broad Jump 7:03
    v median +1:22
  5. Block 05 13:07
    Running 5 7:26
    v median +1:32
    1000m Row 5:41
    v median +0:35
  6. Block 06 10:42
    Running 6 7:08
    v median +1:20
    200m Farmers Carry 3:34
    v median +0:46
  7. Block 07 7:35
    Running 7 7:27
    v median +1:31
    100m Sandbag Lunges 0:08
    v median −5:02
  8. Block 08 13:30
    Running 8 5:38
    v median +1:24
    Wall Balls 7:52
    v median +0:40

Roxzone, per block

Approach · Exit 14:04

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:53
0:13 0:40
B3 · 50m Sled Pull
1:05
0:23 0:42
B4 · 80m Burpee Broad Jump
0:56
0:27 0:29
B5 · 1000m Row
0:43
0:26 0:17
B6 · 200m Farmers Carry
1:26
0:58 0:28
B7 · 100m Sandbag Lunges
8:57
0:55 8:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 119

A pace, not a person: at every mat, the middle of the 119 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:41 behind

Elsewhere

The board

Individual Pro · Women at Dublin 2025

See this race on page 5
Other races by Sally Manning
Source Unofficial
Event
Dublin 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF7D
Measured against
Women · n = 119