The race, in three figures
The race, in words
Alyssa Arshad finished 884th of 1,379 women in the Open division at London Excel 2025, in 1:39:19.
Legs and stations told different stories: 62% of the field beaten on the runs, 23% on the stations. On the wall balls the field had the edge, by 4:22. The race faded late: the second half went 1:12 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56. That was 6:51 off the time at Berlin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 3:31v median −0:09
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Block 02 7:54Running 2 4:16v median −0:07
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Block 03 11:05Running 3 4:39v median +0:04
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Block 04 12:49Running 4 4:27v median −0:12
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Block 05 10:05Running 5 4:25v median −0:19
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Block 06 6:45Running 6 4:27v median −0:13
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Block 07 9:56Running 7 4:27v median −0:13
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Block 08 17:32Running 8 6:07v median −0:35
Roxzone, per block
Approach · Exit 14:12
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.