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Berlin / HYROX / Season 7 (2024/25)

Alyssa Arshad

GBR W 25-29 n = 784
Finish · net time
1:32:28
+5:38 v median 1:26:50
Women
526/784
25-29
148/199
Field beaten
33%

The race, in three figures

Field beaten
55%
Runs
21%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
342/784
Rank
Biggest loss
Wall Balls
+3:36
v median
736/784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:04
    v median +0:04
    1000m SkiErg 5:23
    v median +0:20
  2. Block 02 8:09
    Running 2 4:44
    v median −0:01
    50m Sled Push 3:25
    v median +0:40
  3. Block 03 10:45
    Running 3 4:49
    v median −0:07
    50m Sled Pull 5:56
    v median +0:54
  4. Block 04 11:24
    Running 4 4:53
    v median −0:06
    80m Burpee Broad Jump 6:31
    v median +0:23
  5. Block 05 10:20
    Running 5 4:56
    v median −0:11
    1000m Row 5:24
    v median +0:11
  6. Block 06 7:07
    Running 6 4:57
    v median −0:04
    200m Farmers Carry 2:10
    v median +0:01
  7. Block 07 9:30
    Running 7 4:56
    v median −0:06
    100m Sandbag Lunges 4:34
    v median −0:15
  8. Block 08 15:48
    Running 8 6:27
    v median −0:08
    Wall Balls 9:21
    v median +3:36

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg
1:31
0:20 1:11
B2 · 50m Sled Push
1:26
0:16 1:10
B3 · 50m Sled Pull
0:58
0:19 0:39
B4 · 80m Burpee Broad Jump
1:15
0:41 0:34
B5 · 1000m Row
1:22
0:53 0:29
B6 · 200m Farmers Carry
1:37
1:21 0:16
B7 · 100m Sandbag Lunges
1:57
1:37 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 777

A pace, not a person: at every mat, the middle of the 777 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:38 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB05
Measured against
Women · n = 784