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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Nigel Foley

IRL M 40-44 n = 2771
Finish · net time
1:26:23
+2:57 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1603/2771
40-44
213/425
Field beaten
42%

The race, in three figures

Field beaten
25%
Runs
61%
Stations
Biggest gain
Wall Balls
−1:19
v median
786/2771
Rank
Biggest loss
80m Burpee Broad Jump
+0:58
v median
1914/2771
Rank

The race, in words

1:26:23 at London Excel 2025 put Nigel Foley 1,603rd of 2,771 men in the Open division.

The stations carried this race: faster than 61% of the field across all eight, against 25% on the runs. Nowhere gained more than the wall balls: 1:19 on the median. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.

Athletes who raced both London Excel 2025 and London 2024 were 5:04 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:23
    v median +0:08
    1000m SkiErg 4:40
    v median −0:11
  2. Block 02 6:41
    Running 2 3:55
    v median +0:07
    50m Sled Push 2:46
    v median −0:02
  3. Block 03 8:15
    Running 3 4:08
    v median +0:08
    50m Sled Pull 4:07
    v median −0:39
  4. Block 04 10:58
    Running 4 4:27
    v median +0:24
    80m Burpee Broad Jump 6:31
    v median +0:58
  5. Block 05 9:30
    Running 5 4:35
    v median +0:25
    1000m Row 4:55
    v median −0:01
  6. Block 06 6:30
    Running 6 4:34
    v median +0:28
    200m Farmers Carry 1:56
    v median −0:09
  7. Block 07 10:27
    Running 7 5:23
    v median +1:17
    100m Sandbag Lunges 5:04
    v median −0:09
  8. Block 08 13:16
    Running 8 7:08
    v median +1:13
    Wall Balls 6:08
    v median −1:19

Roxzone, per block

Approach · Exit 12:51

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:28
0:18 1:10
B3 · 50m Sled Pull
1:57
0:29 1:28
B4 · 80m Burpee Broad Jump
1:48
0:52 0:56
B5 · 1000m Row
1:43
0:52 0:51
B6 · 200m Farmers Carry
2:21
1:38 0:43
B7 · 100m Sandbag Lunges
2:23
1:41 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 2:57 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 66
Other races by Nigel Foley
All 7 races
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771