The race, in three figures
The race, in words
1:23:22 at Glasgow 2024 put Nigel Foley 732nd of 1,784 men in the Open division, ahead of 59% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 39% on the runs. The wall balls were where this race was made, 1:26 ahead of the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
This was a slow day in Glasgow. Measured against their other races this season, the people who raced here lost about 0:32.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:39Running 1 5:21v median +0:31
-
Block 02 7:57Running 2 5:12v median +0:21
-
Block 03 9:50Running 3 5:23v median +0:05
-
Block 04 10:30Running 4 5:49v median +0:32
-
Block 05 10:25Running 5 5:47v median +0:20
-
Block 06 7:23Running 6 5:30v median +0:13
-
Block 07 10:31Running 7 5:33v median +0:16
-
Block 08 11:34Running 8 5:58v median +0:11
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.