Nathan Keston & Ayden Apps — London Excel

The race, in three figures

Field beaten

55%

Runs

24%

Stations

Biggest gain

Wall Balls

−0:03

v median

147/312

Rank

Biggest loss

50m Sled Pull

+0:49

v median

260/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:23

Running 1 2:59

195/312
v median +0:07

1000m SkiErg 4:24

269/312
v median +0:19
Block 02 5:40

Running 2 3:17

142/312
v median −0:04

50m Sled Push 2:23

245/312
v median +0:20
Block 03 8:26

Running 3 3:34

149/312
v median −0:02

50m Sled Pull 4:52

260/312
v median +0:49
Block 04 7:01

Running 4 3:38

160/312
v median +0:01

80m Burpee Broad Jump 3:23

251/312
v median +0:41
Block 05 7:54

Running 5 3:29

121/312
v median −0:14

1000m Row 4:25

208/312
v median +0:07
Block 06 5:33

Running 6 3:36

147/312
v median −0:03

200m Farmers Carry 1:57

281/312
v median +0:22
Block 07 7:48

Running 7 3:37

139/312
v median −0:06

100m Sandbag Lunges 4:11

253/312
v median +0:42
Block 08 9:10

Running 8 4:57

132/312
v median −0:10

Wall Balls 4:13

147/312
v median −0:03

Where the race went

Run total: 29:04
Stations: 29:48
Roxzone: 9:29
Best run lap: 3:17

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:29

B1 · 1000m SkiErg

0:57

0:03 0:54

B2 · 50m Sled Push

1:19

0:16 1:03

B3 · 50m Sled Pull

1:32

0:24 1:08

B4 · 80m Burpee Broad Jump

1:15

0:42 0:33

B5 · 1000m Row

1:21

0:46 0:35

B6 · 200m Farmers Carry

1:36

1:10 0:26

B7 · 100m Sandbag Lunges

1:29

1:11 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:56 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312