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United Kingdom / Cardiff 2025 / Doubles Open · Men / Season 7 (2024/25)

Nathan Keston & Ayden Apps — Cardiff 2025

Nathan Keston Ayden Apps
M 30-34 n = 269
Finish · net time
1:06:29
−5:00 v median 1:11:29
Course −0:55 v season average ±0:17 · 698 teams
Men
74/269
30-34
39/121
Field beaten
73%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:22
v median
77/269
Rank
Biggest loss
50m Sled Pull
+0:12
v median
175/269
Rank

The race, in words

1:06:29 at Cardiff 2025 put Nathan Keston & Ayden Apps 74th of 269 men's teams in the Doubles Open division, ahead of 73% of the field.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:51
    v median −0:10
    1000m SkiErg 4:08
    v median +0:04
  2. Block 02 6:08
    Running 2 4:21
    v median −0:16
    50m Sled Push 1:47
    v median −0:05
  3. Block 03 7:52
    Running 3 4:23
    v median −0:28
    50m Sled Pull 3:29
    v median +0:12
  4. Block 04 7:32
    Running 4 4:22
    v median −0:30
    80m Burpee Broad Jump 3:10
    v median −0:22
  5. Block 05 9:02
    Running 5 4:34
    v median −0:27
    1000m Row 4:28
    v median −0:04
  6. Block 06 6:10
    Running 6 4:39
    v median −0:18
    200m Farmers Carry 1:31
    v median −0:07
  7. Block 07 7:44
    Running 7 4:36
    v median −0:24
    100m Sandbag Lunges 3:08
    v median −0:10
  8. Block 08 9:11
    Running 8 5:18
    v median −0:26
    Wall Balls 3:53
    v median −0:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:22
0:14 0:08
B5 · 1000m Row
0:46
0:17 0:29
B6 · 200m Farmers Carry
0:51
0:28 0:23
B7 · 100m Sandbag Lunges
0:49
0:27 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:53 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2025

See this race on page 7
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Men · n = 269