The race, in three figures
The race, in words
52:01 won the Doubles Open division at London Excel 2025 for Warren Sinden & Jack Kelbrick, first of 2,102 men's teams.
The sandbag lunges were where this race was made, 1:28 ahead of the median. Stronger after halfway: 1:26 better against the middle of the field than before it. Time in the roxzone, 7:42, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:08Running 1 2:22v median −0:59
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Block 02 4:08Running 2 2:50v median −0:59
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Block 03 5:14Running 3 2:51v median −1:09
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Block 04 5:02Running 4 2:55v median −1:08
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Block 05 6:56Running 5 3:00v median −1:09
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Block 06 4:13Running 6 3:04v median −1:02
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Block 07 5:04Running 7 3:01v median −1:06
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Block 08 7:41Running 8 4:12v median −1:27
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.