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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Gary Mcnamara & Frankie Thorogood — London Excel

M 35-39 n = 2102
Finish · net time
54:59
−16:25 v median 1:11:24
Men
13/2102
35-39
5/453
Field beaten
99%

The race, in three figures

Field beaten
98%
Runs
97%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
19/2102
Rank
Biggest loss
50m Sled Push
−0:10
v median
416/2102
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:29
    Running 1 2:34
    v median −0:47
    1000m SkiErg 3:55
    v median −0:25
  2. Block 02 4:29
    Running 2 2:57
    v median −0:52
    50m Sled Push 1:32
    v median −0:10
  3. Block 03 5:38
    Running 3 3:04
    v median −0:56
    50m Sled Pull 2:34
    v median −0:40
  4. Block 04 5:17
    Running 4 3:05
    v median −0:58
    80m Burpee Broad Jump 2:12
    v median −0:58
  5. Block 05 7:07
    Running 5 3:06
    v median −1:03
    1000m Row 4:01
    v median −0:32
  6. Block 06 4:23
    Running 6 3:04
    v median −1:02
    200m Farmers Carry 1:19
    v median −0:16
  7. Block 07 5:28
    Running 7 3:07
    v median −1:00
    100m Sandbag Lunges 2:21
    v median −1:10
  8. Block 08 8:31
    Running 8 4:37
    v median −1:02
    Wall Balls 3:54
    v median −0:40

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
1:09
0:14 0:55
B3 · 50m Sled Pull
1:19
0:22 0:57
B4 · 80m Burpee Broad Jump
0:58
0:35 0:23
B5 · 1000m Row
1:08
0:41 0:27
B6 · 200m Farmers Carry
1:14
0:57 0:17
B7 · 100m Sandbag Lunges
1:04
0:59 0:05
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:24 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102