The race, in three figures
The race, in words
Tom Stirrup & Alex Rowlands finished in the top 10% of the field at London Excel 2025, in 55:05 for 16th of 2,102 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:08 ahead of the median. Quick through the roxzone: 8:21, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:17Running 1 2:25v median −0:56
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Block 02 4:27Running 2 2:58v median −0:51
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Block 03 5:47Running 3 3:02v median −0:58
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Block 04 5:06Running 4 3:04v median −0:59
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Block 05 7:13Running 5 3:05v median −1:04
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Block 06 4:23Running 6 3:04v median −1:02
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Block 07 5:53Running 7 3:10v median −0:57
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Block 08 7:46Running 8 4:13v median −1:26
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.