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London Excel / HYROX / Season 8 (2025/26)

Gary Williams

GBR M 60-64 n = 2779
Finish · net time
1:19:28
−3:14 v median 1:22:42
Men
1161/2779
60-64
4/27
Field beaten
58%

The race, in three figures

Field beaten
71%
Runs
44%
Stations
Biggest gain
Wall Balls
−1:02
v median
895/2779
Rank
Biggest loss
100m Sandbag Lunges
+0:53
v median
2001/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 2:58
    v median −0:13
    1000m SkiErg 5:05
    v median +0:16
  2. Block 02 6:53
    Running 2 3:37
    v median −0:08
    50m Sled Push 3:16
    v median +0:29
  3. Block 03 8:48
    Running 3 3:43
    v median −0:16
    50m Sled Pull 5:05
    v median +0:18
  4. Block 04 9:56
    Running 4 3:45
    v median −0:16
    80m Burpee Broad Jump 6:11
    v median +0:44
  5. Block 05 8:39
    Running 5 3:44
    v median −0:24
    1000m Row 4:55
    v median +0:00
  6. Block 06 5:49
    Running 6 3:42
    v median −0:21
    200m Farmers Carry 2:07
    v median +0:06
  7. Block 07 9:44
    Running 7 3:45
    v median −0:20
    100m Sandbag Lunges 5:59
    v median +0:53
  8. Block 08 11:23
    Running 8 5:12
    v median −0:43
    Wall Balls 6:11
    v median −1:02

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:22
0:16 1:06
B3 · 50m Sled Pull
1:45
0:25 1:20
B4 · 80m Burpee Broad Jump
1:18
0:41 0:37
B5 · 1000m Row
1:28
0:50 0:38
B6 · 200m Farmers Carry
1:43
1:14 0:29
B7 · 100m Sandbag Lunges
1:36
1:13 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 3:13 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779