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London Excel / HYROX / Season 8 (2025/26)

Adam Ryan

IRL M 25-29 n = 2779
Finish · net time
1:19:41
−3:01 v median 1:22:42
Men
1173/2779
25-29
228/466
Field beaten
58%

The race, in three figures

Field beaten
41%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−3:28
v median
1/2779
Rank
Biggest loss
50m Sled Push
+0:15
v median
1844/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:08
    v median −0:03
    1000m SkiErg 4:58
    v median +0:09
  2. Block 02 6:42
    Running 2 3:40
    v median −0:05
    50m Sled Push 3:02
    v median +0:15
  3. Block 03 8:45
    Running 3 4:07
    v median +0:08
    50m Sled Pull 4:38
    v median −0:09
  4. Block 04 6:31
    Running 4 4:32
    v median +0:31
    80m Burpee Broad Jump 1:59
    v median −3:28
  5. Block 05 9:38
    Running 5 4:34
    v median +0:26
    1000m Row 5:04
    v median +0:09
  6. Block 06 6:04
    Running 6 4:32
    v median +0:29
    200m Farmers Carry 1:32
    v median −0:29
  7. Block 07 9:21
    Running 7 4:24
    v median +0:19
    100m Sandbag Lunges 4:57
    v median −0:09
  8. Block 08 12:17
    Running 8 5:45
    v median −0:10
    Wall Balls 6:32
    v median −0:41

Roxzone, per block

Approach · Exit 12:24

B1 · 1000m SkiErg
1:07
0:04 1:03
B2 · 50m Sled Push
1:37
0:18 1:19
B3 · 50m Sled Pull
1:58
0:29 1:29
B4 · 80m Burpee Broad Jump
1:54
0:57 0:57
B5 · 1000m Row
1:49
0:56 0:53
B6 · 200m Farmers Carry
1:46
1:24 0:22
B7 · 100m Sandbag Lunges
2:14
1:41 0:33
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:00 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779