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Ireland / Dublin / HYROX / Season 7 (2024/25)

Adam Ryan

IRL M 30-34 n = 1140
Finish · net time
1:21:28
−3:04 v median 1:24:32
Men
543/1140
30-34
144/244
Field beaten
52%

The race, in three figures

Run total
40:29
63%
Field beaten
−1:44
v median
Biggest gain
100m Sandbag Lunges
−3:19
v median
246/1140
Rank
Biggest loss
1000m SkiErg
+0:10
v median
1042/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:01
    v median −0:09
    1000m SkiErg 4:35
    v median +0:10
  2. Block 02 7:51
    Running 2 4:56
    v median −0:16
    50m Sled Push 2:55
    v median −0:17
  3. Block 03 9:29
    Running 3 5:21
    v median −0:23
    50m Sled Pull 4:08
    v median −1:53
  4. Block 04 10:27
    Running 4 5:20
    v median −0:27
    80m Burpee Broad Jump 5:07
    v median −3:07
  5. Block 05 10:58
    Running 5 6:12
    v median +0:11
    1000m Row 4:46
    v median −0:41
  6. Block 06 7:49
    Running 6 5:29
    v median −0:21
    200m Farmers Carry 2:20
    v median −0:40
  7. Block 07 11:04
    Running 7 5:56
    v median +0:05
    100m Sandbag Lunges 5:08
    v median −3:19
  8. Block 08 9:46
    Running 8 4:17
    v median −0:06
    Wall Balls 5:29
    v median —

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:14
0:02 0:12
B2 · 50m Sled Push
0:40
0:10 0:30
B3 · 50m Sled Pull
0:56
0:21 0:35
B4 · 80m Burpee Broad Jump
1:09
0:29 0:40
B5 · 1000m Row
0:55
0:32 0:23
B6 · 200m Farmers Carry
1:13
1:02 0:11
B7 · 100m Sandbag Lunges
1:27
1:15 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:46 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140