The race, in three figures
The race, in words
A top 10% finish for Tom Hogan & Dena Hogan at London Excel 2025: 54:22, 2nd of 1,372 mixed teams in the Doubles Open division.
The wall balls were the standout, 1:28 quicker than the median and 6th of 1,372. Stronger after halfway: 1:41 better against the middle of the field than before it. Time in the roxzone, 7:58, was faster than 99% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:26Running 1 2:26v median −1:18
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Block 02 4:33Running 2 2:57v median −1:20
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Block 03 5:42Running 3 3:03v median −1:24
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Block 04 5:14Running 4 2:58v median −1:33
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Block 05 7:07Running 5 3:01v median −1:34
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Block 06 4:18Running 6 3:00v median −1:33
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Block 07 5:41Running 7 3:06v median −1:28
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Block 08 7:32Running 8 4:10v median −2:08
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.