Tom Hogan & Dena Hogan — London Excel

The race, in three figures

Field beaten

99%

Runs

99%

Stations

Biggest gain

Wall Balls

−1:28

v median

6/1372

Rank

Biggest loss

50m Sled Push

−0:30

v median

26/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:26

Running 1 2:26

6/1372
v median −1:18

1000m SkiErg 4:00

10/1372
v median −0:39
Block 02 4:33

Running 2 2:57

9/1372
v median −1:20

50m Sled Push 1:36

26/1372
v median −0:30
Block 03 5:42

Running 3 3:03

7/1372
v median −1:24

50m Sled Pull 2:39

10/1372
v median −1:20
Block 04 5:14

Running 4 2:58

4/1372
v median −1:33

80m Burpee Broad Jump 2:16

19/1372
v median −1:27
Block 05 7:07

Running 5 3:01

5/1372
v median −1:34

1000m Row 4:06

11/1372
v median −0:47
Block 06 4:18

Running 6 3:00

3/1372
v median −1:33

200m Farmers Carry 1:18

18/1372
v median −0:30
Block 07 5:41

Running 7 3:06

7/1372
v median −1:28

100m Sandbag Lunges 2:35

26/1372
v median −1:26
Block 08 7:32

Running 8 4:10

3/1372
v median −2:08

Wall Balls 3:22

6/1372
v median −1:28

Where the race went

Run total: 24:37
Stations: 21:52
Roxzone: 7:58
Best run lap: 2:57

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg

0:51

0:02 0:49

B2 · 50m Sled Push

1:05

0:14 0:51

B3 · 50m Sled Pull

1:20

0:22 0:58

B4 · 80m Burpee Broad Jump

1:02

0:37 0:25

B5 · 1000m Row

1:13

0:44 0:29

B6 · 200m Farmers Carry

1:14

0:57 0:17

B7 · 100m Sandbag Lunges

1:14

1:00 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:07 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372