Skip to content
Athlete Ireland

Tom Hogan

Since 2020, Tom Hogan has raced HYROX 43 times at 37 events across 7 categories, the mixed Doubles Open most often (15). The fastest of 15 in the mixed Doubles Open is 53:33 at Amsterdam 2026, a top-10% finish: 2nd of 1,206 mixed teams. Won the field 8 times.

Best finish, by category
Doubles Open · Mixed
53:33
Amsterdam 2026
Doubles Pro · Men
51:05
Istanbul 2026
HYROX ELITE 15 · Men
1:00:11
Maastricht European Championships 2023
Doubles Open · Men
50:21
London 2021
Individual Pro · Men
58:47
Köln 2023

Progress against the field

From Katowice 2026 to Stockholm 2026, Tom Hogan and Dena Hogan got 0:19 faster than the field.

Over the same races everyone got 0:57 slower, so 0:38 slower on the clock looks worse than it was.

Time ahead of the field Up is better
Katowice 2026 Stockholm 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Dena Hogan, the one raced most; every comparison is in the list below.

Every race

43 races · 37 events

  1. Beijing
    10 Sep 2026
    Doubles Pro · Men
    53:01
    2/226
    Beat 99%
  2. Istanbul
    1 Aug 2026
    Doubles Pro · Men
    51:05 PB
    5/108
    Beat 95%
  3. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    55:37
    53/825
    Beat 94%
    ↑ 27 days after Berlin 2026, with Dena Hogan 1:28 better than the field Why ↓

    The race was 0:12 slower for everyone and the clock still says 1:16 faster: 1:28 gained on the field.

    Compare these two →
  4. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    52:15
    16/704
    Beat 98%
  5. Berlin
    22 May 2026
    Relay · Men
    49:28
    1/35
    Beat 97%
  6. Berlin
    22 May 2026
    Doubles Open · Mixed
    56:53
    7/953
    Beat 99%
    ↑ 90 days after Katowice 2026, with Dena Hogan 1:09 worse than the field Why ↓

    1:09 behind the field: 1:54 slower on the clock, against 0:45 slower for everyone.

    Compare these two →
  7. Incheon
    15 May 2026
    Doubles Pro · Men
    53:39
    1/371
    Beat 100%
  8. Malaga
    16 Apr 2026
    Doubles Pro · Men
    54:21
    10/343
    Beat 97%
  9. Glasgow
    11 Mar 2026
    Doubles Open · Men
    57:02
    17/917
    Beat 98%
  10. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    53:12
    4/69
    Beat 94%
  11. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    54:59
    2/488
    Beat 100%
  12. Vienna
    6 Feb 2026
    Doubles Pro · Men
    53:51
    7/355
    Beat 98%
  13. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    53:33 PB
    2/1206
    Beat 100%
  14. Frankfurt
    12 Dec 2025
    Doubles Pro · Men
    53:34
    3/474
    Beat 99%
  15. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    54:22
    2/1372
    Beat 100%
    ↑ 202 days after Berlin 2025, with Dena Hogan 0:43 better than the field Why ↓

    The race was 0:28 slower for everyone and the clock still says 0:15 faster: 0:43 gained on the field.

    Compare these two →
  16. Dublin
    12 Nov 2025
    Relay · Mixed
    53:43
    2/36
    Beat 94%
  17. Dublin
    12 Nov 2025
    Doubles Open · Men
    55:11
    1/230
    Beat 100%
  18. Dublin
    12 Nov 2025
    Doubles Pro · Men
    53:22
    1/105
    Beat 99%
  19. Berlin
    16 May 2025
    Doubles Open · Mixed
    54:37
    5/892
    Beat 99%
  20. Malaga
    21 Mar 2025
    Relay · Men
    52:17
    2/14
    Beat 86%
  21. Katowice
    22 Feb 2025
    Doubles Open · Mixed
    56:11
    3/275
    Beat 99%
  22. Las Vegas
    1 Feb 2025
    Doubles Open · Mixed
    56:51
    2/269
    Beat 99%
  23. Manchester
    24 Jan 2025
    Doubles Pro · Men
    59:39
    26/122
    Beat 79%
  24. Frankfurt
    14 Dec 2024
    Relay · Men
    59:27
    6/30
    Beat 80%
  25. Stockholm
    7 Dec 2024
    Doubles Open · Mixed
    56:52
    1/317
    Beat 100%
  26. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:09:14
    365/1033
    Beat 65%
  27. Berlin
    20 Apr 2024
    Individual Pro · Men
    59:59
    10/186
    Beat 95%
  28. Vienna - European Championship
    9 Feb 2024
    Doubles Open · Mixed
    59:47
    8/190
    Beat 96%
  29. London
    26 Nov 2023
    Doubles Open · Mixed
    56:26
    1/909
    Beat 100%
  30. Dublin
    28 Oct 2023
    Doubles Open · Mixed
    59:57
    1/255
    Beat 100%
  31. Maastricht European Championships
    21 Jan 2023
    HYROX ELITE 15 · Men
    1:00:11 PB
    6/14
    Beat 57%
  32. Birmingham
    15 Oct 2022
    Doubles Open · Mixed
    56:39
    1/257
    Beat 100%
  33. Basel
    11 Sep 2022
    Individual Pro · Men
    59:32
    2/59
    Beat 97%
  34. Las Vegas
    14 May 2022
    HYROX ELITE 15 · Men
    1:05:08
    9/13
    Beat 31%
  35. Manchester
    29 Jan 2022
    Individual Pro · Men
    1:04:18
    4/119
    Beat 97%
  36. Madrid
    19 Dec 2021
    HYROX ELITE 15 · Men
    1:00:38
    3/19
    Beat 84%
  37. London
    25 Sep 2021
    Doubles Open · Men
    50:21 PB
    1/66
    Beat 99%
  38. WorldChampionship - Leipzig
    11 Sep 2021
    HYROX ELITE 15 · Men
    1:04:25
    8/17
    Beat 53%
  39. Hannover
    25 Jan 2020
    Doubles Open · Mixed
    1:02:43
    3/149
    Beat 98%
  40. World Championships Nice
    Date unknown
    Relay · Mixed
    56:03
    13/19
    Beat 32%
  41. World Championships Manchester
    Date unknown
    Doubles Open · Mixed
    57:05
    6/223
    Beat 97%
  42. World Championships Manchester
    Date unknown
    HYROX ELITE 15 · Men
    1:00:46
    11/15
    Beat 27%
  43. Köln
    Date unknown
    Individual Pro · Men
    58:47 PB
    4/105
    Beat 96%

Personal bests, by station

3:20
Frankfurt 2025
0:44
London 2021
1:17
London 2021
1:23
London 2021
3:33
Istanbul 2026
1:09
London 2021
2:04
London 2021
3:05
Amsterdam 2026

Station by station, race by race

Individual Pro · Men HYROX ELITE 15 · Men Doubles Open · Mixed Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:05 3:20
50m Sled Push
3:28 0:44
50m Sled Pull
4:44 1:17
80m Burpee Broad Jump
3:43 1:23
1000m Row
4:12 3:33
200m Farmers Carry
2:32 1:09
100m Sandbag Lunges
5:12 2:04
Wall Balls
5:01 3:05