Sarah Mcerlain & Adam Mcknight — London Excel

The race, in three figures

Field beaten

97%

Runs

96%

Stations

Biggest gain

Wall Balls

−1:31

v median

2/1372

Rank

Biggest loss

50m Sled Push

−0:16

v median

248/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:51

Running 1 2:47

61/1372
v median −0:57

1000m SkiErg 4:04

26/1372
v median −0:35
Block 02 4:59

Running 2 3:09

30/1372
v median −1:08

50m Sled Push 1:50

248/1372
v median −0:16
Block 03 6:46

Running 3 3:14

24/1372
v median −1:13

50m Sled Pull 3:32

371/1372
v median −0:27
Block 04 6:09

Running 4 3:15

22/1372
v median −1:16

80m Burpee Broad Jump 2:54

207/1372
v median −0:49
Block 05 7:28

Running 5 3:17

20/1372
v median −1:18

1000m Row 4:11

25/1372
v median −0:42
Block 06 4:53

Running 6 3:23

42/1372
v median −1:10

200m Farmers Carry 1:30

176/1372
v median −0:18
Block 07 6:18

Running 7 3:23

32/1372
v median −1:11

100m Sandbag Lunges 2:55

89/1372
v median −1:06
Block 08 7:43

Running 8 4:24

14/1372
v median −1:54

Wall Balls 3:19

2/1372
v median −1:31

Where the race went

Run total: 26:49
Stations: 24:15
Roxzone: 9:00
Best run lap: 3:09

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg

0:58

0:02 0:56

B2 · 50m Sled Push

1:08

0:14 0:54

B3 · 50m Sled Pull

1:25

0:22 1:03

B4 · 80m Burpee Broad Jump

1:08

0:37 0:31

B5 · 1000m Row

1:22

0:44 0:38

B6 · 200m Farmers Carry

1:26

1:02 0:24

B7 · 100m Sandbag Lunges

1:32

1:09 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:28 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372