The race, in three figures
The race, in words
A top 10% finish for Sarah Mcerlain & Adam Mcknight at London Excel 2025: 1:00:01, 30th of 1,372 mixed teams in the Doubles Open division.
Nowhere gained more than the wall balls: 1:31 on the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first. Quick through the roxzone: 9:00, ahead of 96% of the field.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:51Running 1 2:47v median −0:57
-
Block 02 4:59Running 2 3:09v median −1:08
-
Block 03 6:46Running 3 3:14v median −1:13
-
Block 04 6:09Running 4 3:15v median −1:16
-
Block 05 7:28Running 5 3:17v median −1:18
-
Block 06 4:53Running 6 3:23v median −1:10
-
Block 07 6:18Running 7 3:23v median −1:11
-
Block 08 7:43Running 8 4:24v median −1:54
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.