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Sarah Mcerlain & Adam Mcknight — London Excel 2025

Mixed 30-34 n = 1372
Finish · net time
1:00:01
−19:29 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
30/1372
30-34
5/343
Field beaten
98%

The race, in three figures

Field beaten
97%
Runs
96%
Stations
Biggest gain
Wall Balls
−1:31
v median
2/1372
Rank
Biggest loss
50m Sled Push
−0:16
v median
248/1372
Rank

The race, in words

A top 10% finish for Sarah Mcerlain & Adam Mcknight at London Excel 2025: 1:00:01, 30th of 1,372 mixed teams in the Doubles Open division.

Nowhere gained more than the wall balls: 1:31 on the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first. Quick through the roxzone: 9:00, ahead of 96% of the field.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:51
    Running 1 2:47
    v median −0:57
    v median −0:35
  2. Block 02 4:59
    Running 2 3:09
    v median −1:08
    v median −0:16
  3. Block 03 6:46
    Running 3 3:14
    v median −1:13
    v median −0:27
  4. Block 04 6:09
    Running 4 3:15
    v median −1:16
    v median −0:49
  5. Block 05 7:28
    Running 5 3:17
    v median −1:18
    1000m Row 4:11
    v median −0:42
  6. Block 06 4:53
    Running 6 3:23
    v median −1:10
    v median −0:18
  7. Block 07 6:18
    Running 7 3:23
    v median −1:11
    v median −1:06
  8. Block 08 7:43
    Running 8 4:24
    v median −1:54
    Wall Balls 3:19
    v median −1:31

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:08
0:14 0:54
B3 · 50m Sled Pull
1:25
0:22 1:03
B4 · 80m Burpee Broad Jump
1:08
0:37 0:31
B5 · 1000m Row
1:22
0:44 0:38
B6 · 200m Farmers Carry
1:26
1:02 0:24
B7 · 100m Sandbag Lunges
1:32
1:09 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:28 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 2
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372