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Athlete United Kingdom

Adam Mcknight

Since 2023, Adam Mcknight has raced HYROX 12 times across 4 categories, the men's Individual Open most often (5). 1:06:52 at Berlin 2025 is the fastest of 5 in the men's Individual Open, 118th of 748 men and ahead of 84% of the field. On the clock, that is 5:08 faster than the first of them, at Stuttgart 2024.

Best finish, by category
Individual Open · Men
1:06:52
Berlin 2025
Doubles Open · Mixed
1:00:01
London Excel 2025
Doubles Open · Men
1:07:49
Manchester 2026
Individual Pro · Men
1:19:45
Malaga 2025

Progress against the field

Between Manchester 2025 and Dublin 2025, Adam Mcknight lost 2:38 to the field.

Over the same races everyone got 4:50 quicker, so 2:12 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2025 Dublin 2025

The longest gap between two races compared here, 180 days between Berlin 2025 and Dublin 2025, cost 1:09 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 12 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:07:49 PB
    100/404
    Beat 75%
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:00:01 PB
    30/1372
    Beat 98%
    ↑ 384 days after Dublin 2024, with Sarah Mcerlain 2:25 worse than the field Faster on the clock, behind the field Why ↓

    0:01 faster on the clock, yet the race was 2:26 faster for everyone, so 2:25 was lost on the field.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Individual Open · Men
    1:08:58
    70/468
    Beat 85%
    ↑ 180 days after Berlin 2025 1:09 worse than the field Why ↓

    1:09 behind the field: 2:06 slower on the clock, against 0:57 slower for everyone.

    Compare these two →
  4. Berlin
    16 May 2025
    Individual Open · Men
    1:06:52 PB
    118/748
    Beat 84%
    ↑ 65 days after Glasgow 2025 1:24 worse than the field Faster on the clock, behind the field Why ↓

    1:09 faster on the clock looks better than it was: the race was 2:33 faster for everyone, which leaves this 1:24 behind the field.

    Compare these two →
  5. Malaga
    21 Mar 2025
    Individual Pro · Men
    1:19:45 PB
    102/194
    Beat 47%
    ↑ 146 days after Madrid 2024 2:53 worse than the field Faster on the clock, behind the field Why ↓

    1:14 faster on the clock looks better than it was: the race was 4:07 faster for everyone, which leaves this 2:53 behind the field.

    Compare these two →
  6. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:08:01
    144/1588
    Beat 91%
    ↑ 47 days after Manchester 2025 0:05 worse than the field Why ↓

    Moved with the field: 3:09 faster on the clock, against 3:14 faster for everyone.

    Compare these two →
  7. Manchester
    24 Jan 2025
    Individual Open · Men
    1:11:10
    234/1191
    Beat 80%
  8. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:00:02
    9/492
    Beat 98%
  9. Madrid
    26 Oct 2024
    Individual Pro · Men
    1:20:59
    82/185
    Beat 56%
  10. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:16:05
    553/875
    Beat 37%
  11. Stuttgart
    28 Sep 2024
    Individual Open · Men
    1:12:00
    96/770
    Beat 88%
  12. Dublin
    28 Oct 2023
    Doubles Open · Mixed
    1:13:38
    36/255
    Beat 86%

Personal bests, by station

3:39
Dublin 2024
1:29
Manchester 2026
2:40
Manchester 2026
2:30
Dublin 2023
4:01
Dublin 2024
1:28
Manchester 2026
2:55
London Excel 2025
3:19
London Excel 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Doubles Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:11 3:39
50m Sled Push
4:21 1:29
50m Sled Pull
6:25 2:40
80m Burpee Broad Jump
5:19 2:30
1000m Row
4:45 4:01
200m Farmers Carry
4:47 1:28
100m Sandbag Lunges
5:54 2:55
Wall Balls
5:44 3:19