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Athlete Ireland

Sarah Mcerlain

Sarah Mcerlain has raced HYROX 5 times since 2024, in 2 categories, most often the women's Individual Pro (3). The fastest of 3 in the women's Individual Pro is 1:05:07 at Warsaw 2026, 2nd of 34 in the 30–34 age group. On the clock, that is 4:21 faster than the first of them, at Dublin 2025.

Best finish, by category
Individual Pro · Women
1:05:07
Warsaw 2026
Doubles Open · Mixed
1:00:01
London Excel 2025

Progress against the field

Between Warsaw 2026 and Stockholm 2026, Sarah Mcerlain pulled 3:25 ahead of the field.

Over the same races everyone got 3:45 slower, so 0:20 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:05:27
    72/751
    Beat 90%
    ↑ 63 days after Warsaw 2026 3:25 better than the field Slower on the clock, ahead of the field Why ↓

    0:20 slower on the clock, but the race was 3:45 slower for everyone, so this was 3:25 better than the field.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Individual Pro · Women
    1:05:07 PB
    10/155
    Beat 94%
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:00:01 PB
    30/1372
    Beat 98%
    ↑ 384 days after Dublin 2024, with Adam Mcknight 2:25 worse than the field Faster on the clock, behind the field Why ↓

    0:01 faster on the clock, yet the race was 2:26 faster for everyone, so 2:25 was lost on the field.

    Compare these two →
  4. Dublin
    12 Nov 2025
    Individual Pro · Women
    1:09:28
    11/52
    Beat 79%
  5. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:00:02
    9/492
    Beat 98%

Personal bests, by station

3:39
Dublin 2024
1:31
Dublin 2024
3:06
Dublin 2024
2:53
Dublin 2024
4:01
Dublin 2024
1:30
London Excel 2025
2:44
Warsaw 2026
3:19
London Excel 2025

Station by station, race by race

Doubles Open · Mixed Individual Pro · Women Faster is lower
1000m SkiErg
4:21 3:39
50m Sled Push
2:43 1:31
50m Sled Pull
3:49 3:06
80m Burpee Broad Jump
4:47 2:53
1000m Row
4:28 4:01
200m Farmers Carry
2:03 1:30
100m Sandbag Lunges
3:11 2:44
Wall Balls
5:20 3:19