Holly Tomkinson & Lee Sellman — London Excel

The race, in three figures

Field beaten

90%

Runs

99%

Stations

Biggest gain

100m Sandbag Lunges

−1:39

v median

10/1372

Rank

Biggest loss

50m Sled Push

−0:28

v median

32/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:40

Running 1 2:36

26/1372
v median −1:08

1000m SkiErg 4:04

28/1372
v median −0:35
Block 02 5:20

Running 2 3:42

230/1372
v median −0:35

50m Sled Push 1:38

32/1372
v median −0:28
Block 03 6:37

Running 3 3:51

218/1372
v median −0:36

50m Sled Pull 2:46

15/1372
v median −1:13
Block 04 6:11

Running 4 3:44

158/1372
v median −0:47

80m Burpee Broad Jump 2:27

54/1372
v median −1:16
Block 05 7:45

Running 5 3:44

134/1372
v median −0:51

1000m Row 4:01

3/1372
v median −0:52
Block 06 4:53

Running 6 3:43

128/1372
v median −0:50

200m Farmers Carry 1:10

2/1372
v median −0:38
Block 07 6:14

Running 7 3:52

189/1372
v median −0:42

100m Sandbag Lunges 2:22

10/1372
v median −1:39
Block 08 8:43

Running 8 5:04

115/1372
v median −1:14

Wall Balls 3:39

44/1372
v median −1:11

Where the race went

Run total: 30:14
Stations: 22:07
Roxzone: 9:12
Best run lap: 3:42

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg

1:00

0:03 0:57

B2 · 50m Sled Push

1:22

0:16 1:06

B3 · 50m Sled Pull

1:34

0:24 1:10

B4 · 80m Burpee Broad Jump

1:10

0:40 0:30

B5 · 1000m Row

1:24

0:49 0:35

B6 · 200m Farmers Carry

1:22

1:02 0:20

B7 · 100m Sandbag Lunges

1:18

1:10 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:01 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372