Ciaran Howard & Sam Smith — London Excel

The race, in three figures

Field beaten

87%

Runs

93%

Stations

Biggest gain

80m Burpee Broad Jump

−1:03

v median

64/2102

Rank

Biggest loss

50m Sled Push

−0:01

v median

980/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:01

Running 1 2:52

340/2102
v median −0:29

1000m SkiErg 4:09

551/2102
v median −0:11
Block 02 5:01

Running 2 3:20

360/2102
v median −0:29

50m Sled Push 1:41

980/2102
v median −0:01
Block 03 6:02

Running 3 3:25

278/2102
v median −0:35

50m Sled Pull 2:37

221/2102
v median −0:37
Block 04 5:38

Running 4 3:31

357/2102
v median −0:32

80m Burpee Broad Jump 2:07

64/2102
v median −1:03
Block 05 7:54

Running 5 3:35

331/2102
v median −0:34

1000m Row 4:19

484/2102
v median −0:14
Block 06 4:55

Running 6 3:22

162/2102
v median −0:44

200m Farmers Carry 1:33

925/2102
v median −0:02
Block 07 6:18

Running 7 3:31

286/2102
v median −0:36

100m Sandbag Lunges 2:47

212/2102
v median −0:44
Block 08 8:26

Running 8 4:47

279/2102
v median −0:52

Wall Balls 3:39

77/2102
v median −0:55

Where the race went

Run total: 28:18
Stations: 22:52
Roxzone: 8:51
Best run lap: 3:20

Stockholm

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg

0:58

0:03 0:55

B2 · 50m Sled Push

1:13

0:15 0:58

B3 · 50m Sled Pull

1:27

0:22 1:05

B4 · 80m Burpee Broad Jump

1:08

0:40 0:28

B5 · 1000m Row

1:21

0:47 0:34

B6 · 200m Farmers Carry

1:21

0:59 0:22

B7 · 100m Sandbag Lunges

1:24

1:07 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:27 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102