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Mark Flynn & Kieran Dean — London Excel 2025

M 35-39 n = 2102
Finish · net time
59:57
−11:27 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
169/2102
35-39
36/453
Field beaten
92%

The race, in three figures

Field beaten
93%
Runs
89%
Stations
Biggest gain
Wall Balls
−0:54
v median
88/2102
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
338/2102
Rank

The race, in words

A top 10% finish for Mark Flynn & Kieran Dean at London Excel 2025: 59:57, 169th of 2,102 men's teams in the Doubles Open division.

Nowhere gained more than the wall balls: 0:54 on the median. Stronger after halfway: 1:36 better against the middle of the field than before it. Quick through the roxzone: 9:22, ahead of 85% of the field.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:55
    Running 1 2:49
    v median −0:32
    v median −0:14
  2. Block 02 4:38
    Running 2 3:11
    v median −0:38
    v median −0:15
  3. Block 03 6:13
    Running 3 3:22
    v median −0:38
    v median −0:23
  4. Block 04 5:59
    Running 4 3:21
    v median −0:42
    v median −0:32
  5. Block 05 7:37
    Running 5 3:20
    v median −0:49
    1000m Row 4:17
    v median −0:16
  6. Block 06 4:45
    Running 6 3:22
    v median −0:44
    v median −0:12
  7. Block 07 6:30
    Running 7 3:26
    v median −0:41
    v median −0:27
  8. Block 08 8:08
    Running 8 4:28
    v median −1:11
    Wall Balls 3:40
    v median −0:54

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:19
0:14 1:05
B3 · 50m Sled Pull
1:38
0:23 1:15
B4 · 80m Burpee Broad Jump
1:11
0:39 0:32
B5 · 1000m Row
1:19
0:45 0:34
B6 · 200m Farmers Carry
1:24
1:05 0:19
B7 · 100m Sandbag Lunges
1:36
1:18 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:26 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 7
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102