The race, in three figures
The race, in words
In the Open division at London Excel 2025, Wayne Newman crossed the line in 1:20:29: 1,242nd of 2,779 men, faster than 55% of the field.
The sandbag lunges were where this race was made, 1:09 ahead of the median. On the wall balls the field had the edge, by 0:59.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:11v median +0:00
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Block 02 6:32Running 2 3:47v median +0:02
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Block 03 8:44Running 3 3:57v median −0:02
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Block 04 8:34Running 4 4:00v median −0:01
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Block 05 9:11Running 5 4:00v median −0:08
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Block 06 5:57Running 6 3:57v median −0:06
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Block 07 8:01Running 7 4:04v median −0:01
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Block 08 14:19Running 8 6:07v median +0:12
Roxzone, per block
Approach · Exit 11:07
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.