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London Excel / HYROX / Season 8 (2025/26)

Rory Fryer

GBR M 30-34 n = 2779
Finish · net time
1:21:02
−1:40 v median 1:22:42
Men
1283/2779
30-34
346/636
Field beaten
54%

The race, in three figures

Field beaten
75%
Runs
39%
Stations
Biggest gain
1000m Row
−0:07
v median
1050/2779
Rank
Biggest loss
80m Burpee Broad Jump
+1:25
v median
2156/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 2:48
    v median −0:23
    1000m SkiErg 4:45
    v median −0:04
  2. Block 02 6:38
    Running 2 3:34
    v median −0:11
    50m Sled Push 3:04
    v median +0:17
  3. Block 03 9:30
    Running 3 3:58
    v median −0:01
    50m Sled Pull 5:32
    v median +0:45
  4. Block 04 10:38
    Running 4 3:46
    v median −0:15
    80m Burpee Broad Jump 6:52
    v median +1:25
  5. Block 05 8:22
    Running 5 3:34
    v median −0:34
    1000m Row 4:48
    v median −0:07
  6. Block 06 5:47
    Running 6 3:35
    v median −0:28
    200m Farmers Carry 2:12
    v median +0:11
  7. Block 07 8:37
    Running 7 3:31
    v median −0:34
    100m Sandbag Lunges 5:06
    v median +0:00
  8. Block 08 12:54
    Running 8 5:13
    v median −0:42
    Wall Balls 7:41
    v median +0:28

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:40
0:16 1:24
B3 · 50m Sled Pull
1:55
0:41 1:14
B4 · 80m Burpee Broad Jump
1:29
0:51 0:38
B5 · 1000m Row
1:32
0:55 0:37
B6 · 200m Farmers Carry
1:44
1:19 0:25
B7 · 100m Sandbag Lunges
1:51
1:23 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:39 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779