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Germany / Cologne / HYROX / Season 7 (2024/25)

Rory Fryer

GBR M 30-34 n = 1182
Finish · net time
1:24:02
−1:38 v median 1:25:40
Men
527/1182
30-34
147/310
Field beaten
55%

The race, in three figures

Biggest gain
1000m Row
−0:02
v median
546/1182
Rank
Biggest loss
80m Burpee Broad Jump
+1:39
v median
967/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:21
    v median −0:29
    1000m SkiErg 4:28
    v median +0:04
  2. Block 02 7:50
    Running 2 4:21
    v median −0:18
    50m Sled Push 3:29
    v median +0:43
  3. Block 03 10:45
    Running 3 4:49
    v median −0:09
    50m Sled Pull 5:56
    v median +1:28
  4. Block 04 11:26
    Running 4 4:21
    v median −0:40
    80m Burpee Broad Jump 7:05
    v median +1:39
  5. Block 05 9:09
    Running 5 4:26
    v median −0:42
    1000m Row 4:43
    v median −0:02
  6. Block 06 6:28
    Running 6 4:20
    v median −0:43
    200m Farmers Carry 2:08
    v median +0:05
  7. Block 07 9:39
    Running 7 4:19
    v median −0:47
    100m Sandbag Lunges 5:20
    v median +0:12
  8. Block 08 13:31
    Running 8 4:56
    v median −1:18
    Wall Balls 8:35
    v median +1:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
0:33
0:06 0:27
B3 · 50m Sled Pull
0:29
0:07 0:22
B4 · 80m Burpee Broad Jump
1:08
0:12 0:56
B5 · 1000m Row
0:59
0:29 0:30
B6 · 200m Farmers Carry
1:09
1:00 0:09
B7 · 100m Sandbag Lunges
1:29
1:03 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:36 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182