The race, in three figures
The race, in words
1:24:02 at Cologne 2025 put Rory Fryer 527th of 1,182 men in the Open division, ahead of 55% of the field.
If there was time left out there, it was on the burpee broad jumps, 1:39 behind the median. Stronger after halfway: 3:56 better against the middle of the field than before it.
Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races. An improvement of 3:40 on Bilbao 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:21v median −0:29
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Block 02 7:50Running 2 4:21v median −0:18
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Block 03 10:45Running 3 4:49v median −0:09
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Block 04 11:26Running 4 4:21v median −0:40
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Block 05 9:09Running 5 4:26v median −0:42
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Block 06 6:28Running 6 4:20v median −0:43
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Block 07 9:39Running 7 4:19v median −0:47
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Block 08 13:31Running 8 4:56v median −1:18
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.