Ryan Ibbotson & Holly Knott — London Excel

The race, in three figures

Field beaten

81%

Runs

95%

Stations

Biggest gain

Wall Balls

−1:18

v median

19/1372

Rank

Biggest loss

1000m SkiErg

−0:19

v median

186/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:41

Running 1 3:21

377/1372
v median −0:23

1000m SkiErg 4:20

186/1372
v median −0:19
Block 02 5:25

Running 2 3:43

242/1372
v median −0:34

50m Sled Push 1:42

85/1372
v median −0:24
Block 03 7:35

Running 3 3:57

283/1372
v median −0:30

50m Sled Pull 3:38

430/1372
v median −0:21
Block 04 6:31

Running 4 3:56

249/1372
v median −0:35

80m Burpee Broad Jump 2:35

86/1372
v median −1:08
Block 05 8:06

Running 5 3:59

258/1372
v median −0:36

1000m Row 4:07

15/1372
v median −0:46
Block 06 5:18

Running 6 3:57

250/1372
v median −0:36

200m Farmers Carry 1:21

43/1372
v median −0:27
Block 07 7:10

Running 7 3:57

242/1372
v median −0:37

100m Sandbag Lunges 3:13

204/1372
v median −0:48
Block 08 8:49

Running 8 5:17

191/1372
v median −1:01

Wall Balls 3:32

19/1372
v median −1:18

Where the race went

Run total: 32:02
Stations: 24:28
Roxzone: 9:52
Best run lap: 3:43

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg

1:06

0:03 1:03

B2 · 50m Sled Push

1:21

0:16 1:05

B3 · 50m Sled Pull

1:38

0:26 1:12

B4 · 80m Burpee Broad Jump

1:15

0:44 0:31

B5 · 1000m Row

1:26

0:50 0:36

B6 · 200m Farmers Carry

1:35

1:12 0:23

B7 · 100m Sandbag Lunges

1:29

1:10 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:11 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372