Holly Knott & Ryan Ibbotson — Manchester

The race, in three figures

Field beaten

30%

Runs

64%

Stations

Biggest gain

50m Sled Pull

−0:16

v median

137/410

Rank

Biggest loss

100m Sandbag Lunges

+0:12

v median

243/410

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:19

Running 1 4:22

305/410
v median +0:25

1000m SkiErg 3:57

118/410
v median −0:08
Block 02 7:37

Running 2 5:55

283/410
v median +0:27

50m Sled Push 1:42

166/410
v median −0:04
Block 03 9:15

Running 3 6:04

272/410
v median +0:24

50m Sled Pull 3:11

137/410
v median −0:16
Block 04 9:17

Running 4 6:17

292/410
v median +0:36

80m Burpee Broad Jump 3:00

156/410
v median −0:14
Block 05 10:48

Running 5 6:29

296/410
v median +0:40

1000m Row 4:19

108/410
v median −0:14
Block 06 8:01

Running 6 6:33

310/410
v median +0:49

200m Farmers Carry 1:28

77/410
v median −0:11
Block 07 10:56

Running 7 6:58

345/410
v median +1:11

100m Sandbag Lunges 3:58

243/410
v median +0:12
Block 08 10:58

Running 8 6:50

301/410
v median +0:48

Wall Balls 4:08

178/410
v median −0:07

Where the race went

Run total: 49:23
Stations: 25:43
Roxzone: 6:00
Best run lap: 5:55

Birmingham

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg

0:41

0:07 0:34

B2 · 50m Sled Push

0:33

0:02 0:31

B3 · 50m Sled Pull

0:44

0:10 0:34

B4 · 80m Burpee Broad Jump

1:04

0:13 0:51

B5 · 1000m Row

0:40

0:24 0:16

B6 · 200m Farmers Carry

1:18

0:33 0:45

B7 · 100m Sandbag Lunges

0:59

0:39 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 408

A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:37 behind

Source Official

Event

Manchester

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B0

Measured against

Mixed · n = 410