The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Natalie Dyson & Stuart Alexander crossed the line in 1:07:53: 179th of 1,372 mixed teams, faster than 87% of the field.
Nowhere gained more than the burpee broad jumps: 0:44 on the median. Stronger after halfway: 1:20 better against the middle of the field than before it. Quick through the roxzone: 9:59, ahead of 89% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:09Running 1 2:54v median −0:50
-
Block 02 5:39Running 2 3:46v median −0:31
-
Block 03 7:54Running 3 3:50v median −0:37
-
Block 04 6:49Running 4 3:50v median −0:41
-
Block 05 8:22Running 5 3:47v median −0:48
-
Block 06 5:34Running 6 3:50v median −0:43
-
Block 07 7:04Running 7 3:45v median −0:49
-
Block 08 9:31Running 8 5:17v median −1:01
Roxzone, per block
Approach · Exit 9:59
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.