The race, in three figures
The race, in words
Caroline Constable finished 1,227th of 1,379 women in the Open division at London Excel 2025, in 2:00:27.
On the burpee broad jumps the field had the edge, by 5:34. The race faded late: the second half went 1:42 worse against the middle of the field than the first.
Athletes who raced both London Excel 2025 and London 2025 were 3:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 4:07v median +0:27
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Block 02 8:41Running 2 5:05v median +0:42
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Block 03 13:51Running 3 5:19v median +0:44
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Block 04 17:47Running 4 5:14v median +0:35
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Block 05 11:23Running 5 5:05v median +0:21
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Block 06 9:05Running 6 5:25v median +0:45
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Block 07 14:26Running 7 5:25v median +0:45
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Block 08 20:10Running 8 8:56v median +2:14
Roxzone, per block
Approach · Exit 15:15
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.