Skip to content
Sign in Sign up
London / HYROX / Season 7 (2024/25)

Caroline Constable

GBR W 45-49 n = 1368
Finish · net time
1:50:17
+19:01 v median 1:31:16
Women
1145/1368
45-49
99/116
Field beaten
16%

The race, in three figures

Field beaten
28%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
1063/1368
Rank
Biggest loss
80m Burpee Broad Jump
+4:46
v median
1298/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 5:52
    v median +0:35
    1000m SkiErg 5:21
    v median +0:17
  2. Block 02 9:33
    Running 2 5:56
    v median +0:48
    50m Sled Push 3:37
    v median +0:53
  3. Block 03 14:07
    Running 3 6:15
    v median +0:53
    50m Sled Pull 7:52
    v median +2:36
  4. Block 04 17:24
    Running 4 6:08
    v median +0:43
    80m Burpee Broad Jump 11:16
    v median +4:46
  5. Block 05 12:03
    Running 5 6:09
    v median +0:35
    1000m Row 5:54
    v median +0:32
  6. Block 06 9:00
    Running 6 5:50
    v median +0:21
    200m Farmers Carry 3:10
    v median +0:49
  7. Block 07 12:29
    Running 7 6:05
    v median +0:35
    100m Sandbag Lunges 6:24
    v median +1:18
  8. Block 08 17:33
    Running 8 8:00
    v median +0:45
    Wall Balls 9:33
    v median +2:44

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
1:12
0:12 1:00
B2 · 50m Sled Push
0:52
0:11 0:41
B3 · 50m Sled Pull
0:51
0:03 0:48
B4 · 80m Burpee Broad Jump
1:06
0:32 0:34
B5 · 1000m Row
0:47
0:29 0:18
B6 · 200m Farmers Carry
1:10
0:58 0:12
B7 · 100m Sandbag Lunges
1:04
0:55 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:29 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368