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London Excel / HYROX / Season 8 (2025/26)

Lily Cross

GBR W 16-24 n = 1379
Finish · net time
2:07:41
+34:56 v median 1:32:45
Women
1279/1379
16-24
174/187
Field beaten
7%

The race, in three figures

Field beaten
22%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+1:24
v median
1386/1379
Rank
Biggest loss
Wall Balls
+5:05
v median
1249/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 3:57
    v median +0:17
    1000m SkiErg 6:59
    v median +1:24
  2. Block 02 12:16
    Running 2 5:20
    v median +0:57
    50m Sled Push 6:56
    v median +4:01
  3. Block 03 15:50
    Running 3 5:29
    v median +0:54
    50m Sled Pull 10:21
    v median +4:50
  4. Block 04 15:52
    Running 4 5:16
    v median +0:37
    80m Burpee Broad Jump 10:36
    v median +3:37
  5. Block 05 12:25
    Running 5 5:17
    v median +0:33
    1000m Row 7:08
    v median +1:31
  6. Block 06 9:36
    Running 6 5:20
    v median +0:40
    200m Farmers Carry 4:16
    v median +2:04
  7. Block 07 12:41
    Running 7 5:07
    v median +0:27
    100m Sandbag Lunges 7:34
    v median +2:27
  8. Block 08 20:37
    Running 8 8:29
    v median +1:47
    Wall Balls 12:08
    v median +5:05

Roxzone, per block

Approach · Exit 17:36

B1 · 1000m SkiErg
1:49
0:04 1:45
B2 · 50m Sled Push
2:33
0:21 2:12
B3 · 50m Sled Pull
2:45
0:35 2:10
B4 · 80m Burpee Broad Jump
2:28
1:09 1:19
B5 · 1000m Row
2:26
1:09 1:17
B6 · 200m Farmers Carry
2:35
1:46 0:49
B7 · 100m Sandbag Lunges
3:01
1:55 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:56 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379