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London / HYROX / Season 7 (2024/25)

Lily Cross

GBR W 16-24 n = 1368
Finish · net time
2:06:10
+34:54 v median 1:31:16
Women
1295/1368
16-24
200/213
Field beaten
5%

The race, in three figures

Field beaten
19%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:52
v median
1336/1368
Rank
Biggest loss
Wall Balls
+5:40
v median
1310/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 5:46
    v median +0:29
    1000m SkiErg 5:56
    v median +0:52
  2. Block 02 11:12
    Running 2 5:45
    v median +0:37
    50m Sled Push 5:27
    v median +2:43
  3. Block 03 16:45
    Running 3 7:15
    v median +1:53
    50m Sled Pull 9:30
    v median +4:14
  4. Block 04 16:55
    Running 4 6:45
    v median +1:20
    80m Burpee Broad Jump 10:10
    v median +3:40
  5. Block 05 12:58
    Running 5 6:34
    v median +1:00
    1000m Row 6:24
    v median +1:02
  6. Block 06 11:29
    Running 6 6:28
    v median +0:59
    200m Farmers Carry 5:01
    v median +2:40
  7. Block 07 13:08
    Running 7 6:16
    v median +0:46
    100m Sandbag Lunges 6:52
    v median +1:46
  8. Block 08 21:00
    Running 8 8:31
    v median +1:16
    Wall Balls 12:29
    v median +5:40

Roxzone, per block

Approach · Exit 11:08

B1 · 1000m SkiErg
1:40
0:12 1:28
B2 · 50m Sled Push
1:42
0:10 1:32
B3 · 50m Sled Pull
0:51
0:04 0:47
B4 · 80m Burpee Broad Jump
1:34
0:38 0:56
B5 · 1000m Row
1:27
0:50 0:37
B6 · 200m Farmers Carry
1:37
1:22 0:15
B7 · 100m Sandbag Lunges
2:17
1:22 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:22 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368