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Athlete United Kingdom

Lily Cross

Lily Cross has raced HYROX 7 times in 2025, in 2 categories, most often the women's Individual Open (6). 2:06:10 at London 2025 is the fastest of 6 in the women's Individual Open, 1,295th of 1,368 women. On the clock, that is 4:36 faster than the first of them, at Copenhagen 2025.

Best finish, by category
Individual Open · Women
2:06:10
London 2025

Progress against the field

Between London 2025 and London Excel 2025, Lily Cross lost 8:29 to the field.

Over the same races everyone got 6:58 quicker, so 1:31 slower on the clock looks better than it was.

Time ahead of the field Up is better
London 2025 London Excel 2025

The largest gain on the field came from Dublin 2025 → London Excel 2025: 13:17 in 22 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. London Excel
    4 Dec 2025
    Individual Open · Women
    2:07:41
    1279/1379
    Beat 7%
    ↑ 22 days after Dublin 2025 13:17 better than the field Why ↓

    14:11 faster on the clock, and the race was 0:54 faster for everyone, so 13:17 of it was this athlete.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Individual Open · Women
    2:21:52
    416/423
    Beat 2%
    ↑ 21 days after Birmingham 2025 3:56 better than the field Why ↓

    3:56 better than the field: 8:22 faster on the clock, against 4:26 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Women
    2:30:14
    816/829
    Beat 2%
    ↑ 172 days after London 2025 25:42 worse than the field Why ↓

    24:04 slower on the clock in a race that was 1:38 faster for everyone: 25:42 lost to the field.

    Compare these two →
  4. Maastricht
    19 Sep 2025
    Individual Pro · Women
    DNF
    —
  5. London
    3 May 2025
    Individual Open · Women
    2:06:10 PB
    1295/1368
    Beat 5%
  6. Belgium
    5 Apr 2025
    Individual Open · Women
    2:11:43
    732/765
    Beat 4%
  7. Copenhagen
    14 Mar 2025
    Individual Open · Women
    2:10:46
    644/657
    Beat 2%

Personal bests, by station

5:56
London 2025
4:06
Belgium 2025
9:11
Copenhagen 2025
9:08
Copenhagen 2025
6:24
London 2025
4:08
Copenhagen 2025
0:05
Dublin 2025
11:40
Belgium 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:59 5:56
50m Sled Push
7:40 4:06
50m Sled Pull
17:37 9:11
80m Burpee Broad Jump
10:48 9:08
1000m Row
7:08 6:24
200m Farmers Carry
5:14 4:08
100m Sandbag Lunges
11:58 0:05
Wall Balls
16:06 11:40