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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Richard Riley

GBR M 40-44 n = 2779
Finish · net time
1:22:47
+0:05 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1399/2779
40-44
183/395
Field beaten
50%

The race, in three figures

Field beaten
61%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
+0:05
v median
1446/2779
Rank
Biggest loss
50m Sled Push
+0:45
v median
2406/2779
Rank

The race, in words

Richard Riley finished 1,399th of 2,779 men in the Open division at London Excel 2025, in 1:22:47.

Legs and stations told different stories: 61% of the field beaten on the runs, 39% on the stations. On the sled push the field had the edge, by 0:45. Stronger after halfway: 1:56 better against the middle of the field than before it.

Athletes who raced both London Excel 2025 and Cardiff 2025 were 4:02 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:14
    v median +0:03
    1000m SkiErg 5:08
    v median +0:19
  2. Block 02 7:10
    Running 2 3:38
    v median −0:07
    50m Sled Push 3:32
    v median +0:45
  3. Block 03 9:21
    Running 3 3:54
    v median −0:05
    50m Sled Pull 5:27
    v median +0:40
  4. Block 04 9:32
    Running 4 3:46
    v median −0:15
    80m Burpee Broad Jump 5:46
    v median +0:19
  5. Block 05 9:00
    Running 5 3:50
    v median −0:18
    1000m Row 5:10
    v median +0:15
  6. Block 06 6:02
    Running 6 3:47
    v median −0:16
    200m Farmers Carry 2:15
    v median +0:14
  7. Block 07 8:58
    Running 7 3:47
    v median −0:18
    100m Sandbag Lunges 5:11
    v median +0:05
  8. Block 08 13:15
    Running 8 5:50
    v median −0:05
    Wall Balls 7:25
    v median +0:12

Roxzone, per block

Approach · Exit 11:17

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:27
0:17 1:10
B3 · 50m Sled Pull
1:58
0:26 1:32
B4 · 80m Burpee Broad Jump
1:19
0:46 0:33
B5 · 1000m Row
1:42
0:53 0:49
B6 · 200m Farmers Carry
1:53
1:24 0:29
B7 · 100m Sandbag Lunges
1:50
1:23 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:06 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 55
Other races by Richard Riley
All 11 races
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779