The race, in three figures
The race, in words
Richard Riley finished 893rd of 1,445 men in the Open division at Glasgow 2025, in 1:25:34.
On the sled push the field had the edge, by 1:22. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
The field ran 3:14 faster at Glasgow 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:46v median +0:13
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Block 02 9:31Running 2 5:18v median +0:19
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Block 03 10:12Running 3 5:34v median +0:14
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Block 04 11:04Running 4 5:20v median +0:01
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Block 05 10:42Running 5 5:36v median +0:02
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Block 06 7:51Running 6 5:39v median +0:13
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Block 07 10:48Running 7 5:35v median +0:08
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Block 08 11:30Running 8 4:45v median +0:12
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.