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Cardiff / HYROX / Season 7 (2024/25)

Richard Riley

GBR M 40-44 n = 1401
Finish · net time
1:28:16
+5:58 v median 1:22:18
Men
941/1401
40-44
118/183
Field beaten
33%

The race, in three figures

Biggest gain
50m Sled Pull
−0:09
v median
630/1401
Rank
Biggest loss
Wall Balls
+2:02
v median
1108/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 6:35
    v median +1:45
    1000m SkiErg 4:53
    v median +0:21
  2. Block 02 8:35
    Running 2 4:37
    v median +0:04
    50m Sled Push 3:58
    v median +1:06
  3. Block 03 9:24
    Running 3 4:52
    v median +0:02
    50m Sled Pull 4:32
    v median −0:09
  4. Block 04 11:33
    Running 4 4:50
    v median −0:03
    80m Burpee Broad Jump 6:43
    v median +0:45
  5. Block 05 10:05
    Running 5 4:51
    v median −0:07
    1000m Row 5:14
    v median +0:27
  6. Block 06 7:16
    Running 6 4:54
    v median +0:00
    200m Farmers Carry 2:22
    v median +0:15
  7. Block 07 9:45
    Running 7 4:56
    v median +0:03
    100m Sandbag Lunges 4:49
    v median +0:03
  8. Block 08 14:46
    Running 8 5:57
    v median +0:07
    Wall Balls 8:49
    v median +2:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:08 0:22
B2 · 50m Sled Push
0:27
0:09 0:18
B3 · 50m Sled Pull
0:22
0:05 0:17
B4 · 80m Burpee Broad Jump
0:36
0:29 0:07
B5 · 1000m Row
1:03
0:17 0:46
B6 · 200m Farmers Carry
1:04
0:32 0:32
B7 · 100m Sandbag Lunges
1:28
0:38 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:59 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401