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London Excel / HYROX / Season 8 (2025/26)

Pontus Riska

FIN M 45-49 n = 2771
Finish · net time
1:33:32
+10:06 v median 1:23:26
Men
2012/2771
45-49
176/270
Field beaten
27%

The race, in three figures

Field beaten
22%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:02
v median
1363/2771
Rank
Biggest loss
Wall Balls
+2:21
v median
2108/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 3:50
    v median +0:35
    1000m SkiErg 5:00
    v median +0:09
  2. Block 02 7:22
    Running 2 4:18
    v median +0:30
    50m Sled Push 3:04
    v median +0:16
  3. Block 03 9:22
    Running 3 4:34
    v median +0:34
    50m Sled Pull 4:48
    v median +0:02
  4. Block 04 10:07
    Running 4 4:36
    v median +0:33
    80m Burpee Broad Jump 5:31
    v median −0:02
  5. Block 05 9:47
    Running 5 4:50
    v median +0:40
    1000m Row 4:57
    v median +0:01
  6. Block 06 7:02
    Running 6 4:49
    v median +0:43
    200m Farmers Carry 2:13
    v median +0:08
  7. Block 07 10:30
    Running 7 4:44
    v median +0:38
    100m Sandbag Lunges 5:46
    v median +0:33
  8. Block 08 16:35
    Running 8 6:47
    v median +0:52
    Wall Balls 9:48
    v median +2:21

Roxzone, per block

Approach · Exit 14:03

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:48
0:20 1:28
B3 · 50m Sled Pull
2:01
0:30 1:31
B4 · 80m Burpee Broad Jump
2:21
0:54 1:27
B5 · 1000m Row
2:02
1:02 1:00
B6 · 200m Farmers Carry
2:03
1:28 0:35
B7 · 100m Sandbag Lunges
2:25
1:38 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:06 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771