The race, in three figures
The race, in words
1:39:38 at Sports Direct HYROX London 2024 put Pontus Riska 1,521st of 1,860 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 4:30 behind the median. The race faded late: the second half went 2:22 worse against the middle of the field than the first.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:29Running 1 6:01v median +0:41
-
Block 02 11:04Running 2 7:56v median +2:52
-
Block 03 10:54Running 3 5:39v median +0:12
-
Block 04 12:36Running 4 5:45v median +0:19
-
Block 05 10:48Running 5 5:51v median +0:09
-
Block 06 8:48Running 6 5:51v median +0:18
-
Block 07 15:35Running 7 6:03v median +0:31
-
Block 08 13:30Running 8 4:50v median +0:33
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.