The race, in three figures
The race, in words
Matt Rees finished 2,079th of 2,771 men in the Open division at London Excel 2025, in 1:34:45.
The wall balls cost the most time: 3:32 slower than the median. Stronger after halfway: 1:25 better against the middle of the field than before it.
The field ran 4:02 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:14v median −0:01
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Block 02 6:12Running 2 3:52v median +0:04
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Block 03 11:22Running 3 4:35v median +0:35
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Block 04 13:05Running 4 4:39v median +0:36
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Block 05 9:08Running 5 4:22v median +0:12
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Block 06 6:18Running 6 4:20v median +0:14
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Block 07 9:26Running 7 4:19v median +0:13
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Block 08 17:24Running 8 6:25v median +0:30
Roxzone, per block
Approach · Exit 14:02
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.