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Cardiff / HYROX / Season 7 (2024/25)

Matt Rees

GBR M 30-34 n = 639
Finish · net time
1:37:24
+14:08 v median 1:23:16
Men
519/639
30-34
114/136
Field beaten
19%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:09
v median
238/639
Rank
Biggest loss
Wall Balls
+4:19
v median
585/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:36
    v median +0:41
    1000m SkiErg 4:36
    v median +0:04
  2. Block 02 8:56
    Running 2 5:34
    v median +0:56
    50m Sled Push 3:22
    v median +0:07
  3. Block 03 11:58
    Running 3 5:32
    v median +0:39
    50m Sled Pull 6:26
    v median +1:40
  4. Block 04 13:47
    Running 4 5:33
    v median +0:40
    80m Burpee Broad Jump 8:14
    v median +2:18
  5. Block 05 10:26
    Running 5 5:46
    v median +0:44
    1000m Row 4:40
    v median −0:07
  6. Block 06 7:29
    Running 6 5:32
    v median +0:35
    200m Farmers Carry 1:57
    v median −0:09
  7. Block 07 10:51
    Running 7 5:33
    v median +0:37
    100m Sandbag Lunges 5:18
    v median +0:32
  8. Block 08 17:21
    Running 8 6:38
    v median +0:49
    Wall Balls 10:43
    v median +4:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:07 0:33
B2 · 50m Sled Push
0:38
0:08 0:30
B3 · 50m Sled Pull
0:32
0:04 0:28
B4 · 80m Burpee Broad Jump
0:45
0:20 0:25
B5 · 1000m Row
1:03
0:15 0:48
B6 · 200m Farmers Carry
1:34
0:59 0:35
B7 · 100m Sandbag Lunges
1:22
0:37 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:09 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639