The race, in three figures
The race, in words
Emma Wilson & Lauren Wilson finished in the top 10% of the field at London Excel 2025, in 1:02:59 for 15th of 339 women's teams in the Doubles Pro division.
Nowhere gained more than the wall balls: 1:04 on the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first. Time in the roxzone, 8:54, was faster than 96% of the field.
London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:07Running 1 2:36v median −0:53
-
Block 02 5:25Running 2 3:12v median −0:53
-
Block 03 7:51Running 3 3:21v median −0:57
-
Block 04 6:22Running 4 3:20v median −0:59
-
Block 05 7:57Running 5 3:19v median −1:01
-
Block 06 5:07Running 6 3:19v median −1:04
-
Block 07 6:26Running 7 3:20v median −1:04
-
Block 08 7:59Running 8 4:39v median −1:24
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.