The race, in three figures
The race, in words
Emma Wilson & Lauren Wilson finished in the top 10% of the field at Birmingham 2025, in 1:00:05 for 3rd of 904 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:23 on the median. Time in the roxzone, 4:26, was faster than 99% of the field.
Birmingham ran fast: the 1,753 teams who also raced elsewhere this season were about 1:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:29v median −2:04
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Block 02 5:18Running 2 3:52v median −1:44
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Block 03 7:32Running 3 3:58v median −1:52
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Block 04 6:54Running 4 3:56v median −1:58
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Block 05 8:31Running 5 4:00v median −2:00
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Block 06 5:25Running 6 3:56v median −1:57
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Block 07 6:17Running 7 4:04v median −1:49
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Block 08 7:10Running 8 4:01v median −1:54
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Women · n = 903
A pace, not a person: at every mat, the middle of the 903 women's teams who finished.