The race, in three figures
The race, in words
Emma Williams & Emma Neary finished in the top 10% of the field at London Excel 2025, in 1:05:45 for 29th of 339 women's teams in the Doubles Pro division.
The burpee broad jumps were the standout, 0:56 quicker than the median and 34th of 339. Quick through the roxzone: 9:02, ahead of 95% of the field.
London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 2:47v median −0:42
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Block 02 5:41Running 2 3:17v median −0:48
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Block 03 7:33Running 3 3:27v median −0:51
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Block 04 6:21Running 4 3:33v median −0:46
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Block 05 8:19Running 5 3:31v median −0:49
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Block 06 5:23Running 6 3:33v median −0:50
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Block 07 7:18Running 7 3:34v median −0:50
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Block 08 8:54Running 8 4:54v median −1:09
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.