The race, in three figures
The race, in words
Kate Phillips & Nia Cunnah finished 88th of 339 women's teams in the Doubles Pro division at London Excel 2025, in 1:12:48, faster than 74% of the field.
Legs and stations told different stories: 78% of the field beaten on the runs, 50% on the stations. Nowhere gained more than the sled pull: 0:34 on the median. If there was time left out there, it was on the sled push, 0:31 behind the median.
London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:17v median −0:12
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Block 02 6:39Running 2 3:44v median −0:21
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Block 03 8:01Running 3 3:51v median −0:27
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Block 04 7:22Running 4 3:56v median −0:23
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Block 05 9:08Running 5 3:53v median −0:27
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Block 06 6:01Running 6 3:49v median −0:34
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Block 07 8:03Running 7 3:50v median −0:34
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Block 08 9:18Running 8 5:15v median −0:48
Roxzone, per block
Approach · Exit 10:03
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.