Nia Cunnah & Kate Phillips — London Excel

The race, in three figures

Field beaten

78%

Runs

50%

Stations

Biggest gain

50m Sled Pull

−0:34

v median

65/339

Rank

Biggest loss

50m Sled Push

+0:31

v median

295/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:22

Running 1 3:17

116/339
v median −0:12

1000m SkiErg 5:05

267/339
v median +0:16
Block 02 6:39

Running 2 3:44

88/339
v median −0:21

50m Sled Push 2:55

295/339
v median +0:31
Block 03 8:01

Running 3 3:51

76/339
v median −0:27

50m Sled Pull 4:10

65/339
v median −0:34
Block 04 7:22

Running 4 3:56

82/339
v median −0:23

80m Burpee Broad Jump 3:26

124/339
v median −0:18
Block 05 9:08

Running 5 3:53

75/339
v median −0:27

1000m Row 5:15

255/339
v median +0:16
Block 06 6:01

Running 6 3:49

67/339
v median −0:34

200m Farmers Carry 2:12

293/339
v median +0:19
Block 07 8:03

Running 7 3:50

63/339
v median −0:34

100m Sandbag Lunges 4:13

195/339
v median +0:09
Block 08 9:18

Running 8 5:15

66/339
v median −0:48

Wall Balls 4:03

106/339
v median −0:21

Where the race went

Run total: 31:32
Stations: 31:19
Roxzone: 10:03
Best run lap: 3:44

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:03

B1 · 1000m SkiErg

1:09

0:04 1:05

B2 · 50m Sled Push

1:19

0:16 1:03

B3 · 50m Sled Pull

1:40

0:27 1:13

B4 · 80m Burpee Broad Jump

1:18

0:46 0:32

B5 · 1000m Row

1:28

0:52 0:36

B6 · 200m Farmers Carry

1:34

1:10 0:24

B7 · 100m Sandbag Lunges

1:36

1:17 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 6:04 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339