The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2022, Kate Phillips & Nia Cunnah crossed the line in 1:16:43: 78th of 309 women's teams, faster than 75% of the field.
The burpee broad jumps were the standout, 0:40 quicker than the median and 78th of 309. Stronger after halfway: 2:20 better against the middle of the field than before it. Time in the roxzone, 5:27, was faster than 88% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 6:08v median −0:12
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Block 02 7:11Running 2 5:29v median −0:18
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Block 03 9:54Running 3 5:37v median −0:25
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Block 04 8:39Running 4 5:48v median −0:26
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Block 05 10:47Running 5 5:42v median −0:33
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Block 06 7:20Running 6 5:33v median −0:38
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Block 07 8:29Running 7 5:26v median −0:41
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Block 08 8:16Running 8 5:26v median −0:55
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.