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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Helen Lucas & Duncan Marsh — London Excel 2025

Duncan Marsh Helen Lucas
Mixed 50-54 n = 1372
Finish · net time
1:10:16
−9:14 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
260/1372
50-54
7/40
Field beaten
81%

The race, in three figures

Field beaten
74%
Runs
83%
Stations
Biggest gain
Wall Balls
−0:55
v median
151/1372
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
605/1372
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Helen Lucas & Duncan Marsh crossed the line in 1:10:16: 260th of 1,372 mixed teams, faster than 81% of the field.

Nowhere gained more than the wall balls: 0:55 on the median. Stronger after halfway: 1:09 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:27
    v median −0:17
    1000m SkiErg 4:21
    v median −0:18
  2. Block 02 5:56
    Running 2 3:56
    v median −0:21
    50m Sled Push 2:00
    v median −0:06
  3. Block 03 7:43
    Running 3 3:59
    v median −0:28
    50m Sled Pull 3:44
    v median −0:15
  4. Block 04 6:53
    Running 4 4:02
    v median −0:29
    80m Burpee Broad Jump 2:51
    v median −0:52
  5. Block 05 8:27
    Running 5 4:04
    v median −0:31
    1000m Row 4:23
    v median −0:30
  6. Block 06 5:51
    Running 6 4:06
    v median −0:27
    200m Farmers Carry 1:45
    v median −0:03
  7. Block 07 7:42
    Running 7 4:11
    v median −0:23
    100m Sandbag Lunges 3:31
    v median −0:30
  8. Block 08 9:40
    Running 8 5:45
    v median −0:33
    Wall Balls 3:55
    v median −0:55

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:25
0:17 1:08
B3 · 50m Sled Pull
1:43
0:27 1:16
B4 · 80m Burpee Broad Jump
1:19
0:46 0:33
B5 · 1000m Row
1:32
0:52 0:40
B6 · 200m Farmers Carry
1:39
1:15 0:24
B7 · 100m Sandbag Lunges
1:36
1:18 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:13 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 11
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372